A good friend of mine has started using the HoloSync program from Centerpointe. She loves it and has noticed a big difference in herself and her ability to be more relaxed, sleep better and not let things bother her. I tried out the demo CD and it gave me a terrible headache, my body jerked during it in a few places (which was a little unnerving), and I felt nauseous afterwards. I haven't used it since -- partly because I didn't like how I felt after my first experience and partly because I'm a little skeptical.
I wonder what is in the CD which actually helps improve my life -- are there things programmed in there that I don't know about -- which will affect me in a negative way? I always wonder a little bit about the subconscious type products because unless I know the people who are making them personally, and trust them completely, I feel like I'm opening up myself to something I don't completely understand. I know they claim the CDs will help create new neural pathways in your brain, and help you to meditate deeply. I've read some bulletin boards about HoloSync and other people's positive experiences with them -- but would love to get some feedback from people who have had negative experiences. Just so I know that people aren't just being "brainwashed" and "programmed". I mean, nothing can work perfectly for everyone. I'd just like to hear both sides so I am not just reading marketing hype.
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